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Indirani Enterprises
A collection of various edible seeds in small bowls.

Oil Seeds

Our premium selection of oil seeds adds flavor, texture, and nutritional value to your dishes. Sourced for their quality and freshness, they are an essential part of Indian and global cuisines.

A bowl of soaked sabja (basil) seeds.
Sabja Seeds

Also known as basil seeds, they swell when soaked in water and are a popular addition to drinks and desserts for their gelatinous texture.

Key Benefits:

Rich in fiber, which aids digestion and promotes a feeling of fullness. They have cooling properties, making them great for summer drinks.

Chia seeds in a wooden spoon.
Chia Seeds

A nutritional powerhouse from the mint family. These tiny seeds are packed with nutrients and can be added to almost any meal.

Key Benefits:

Excellent source of omega-3 fatty acids, antioxidants, fiber, and protein. Supports heart health and helps maintain stable energy levels.

A handful of cucumber seeds.
Cucumber Seed (Vellari Vidhai)

Mild and light seeds extracted from cucumbers, often used in traditional health practices and for their subtle flavor.

Key Benefits:

Known for their cooling effect on the body. They are a good source of minerals and are believed to promote healthy skin and reduce water retention.

Sunflower seeds in a bowl.
Sunflower Seed (Suriya Gandhi Vidhai)

The fruit of the sunflower, these seeds are a popular and nutritious snack, available shelled or unshelled.

Key Benefits:

Rich in Vitamin E, healthy fats, and magnesium. They support immune function, reduce inflammation, and promote cardiovascular health.

Roasted pumpkin seeds.
Eswar Pumpkin Seeds

Flat, oval-shaped green seeds that are a delicious and nutrient-dense snack, especially when roasted.

Key Benefits:

High in valuable nutrients like magnesium, zinc, and antioxidants. They are linked to improved heart health, prostate health, and protection against certain cancers.